As a certified holistic traveling health coach, I am your personal health advocate, your teacher, and your mentor.
By working with me, you will discover your unique health blueprint — foods that best support you and your lifestyle.
I come to your home to help and support you while you learn to make consistent changes that address your current lifestyle and health challenges.
My personalized services include teaching you how to shop for foods that are healthy and easy to prepare at home. You will learn to cook. You will learn how to order from the menu at restaurants. You will learn how to deal with family saboteurs respectfully, and party foods while socializing with friends.
As your mentor I am there for you, to support you every step of the way as you strive to reach your goals. Contact me at firstname.lastname@example.org for further information..
Interested in kicking your sugar cravings to the curb? Order a copy of my book, Kick Your Sugar Cravings to learn how to get rid of your dependence on sugar (sweets, bread, pasta, soda and chips).