Health Coach

Traveling Health Coach

As a certified holistic traveling health coach, I am your personal health advocate, your teacher, and your mentor.

By working with me, you will discover your unique health blueprint — foods that best support you and your lifestyle.

I come to your home to help and support you while you learn to make consistent changes that address your current lifestyle and health challenges.

My personalized services include teaching you how to shop for foods that are healthy and easy to prepare at home. You will learn to cook. You will learn how to order from the menu at restaurants. You will learn how to deal with family saboteurs respectfully, and party foods while socializing with friends.

As your mentor I am there for you, to support you every step of the way as you strive to reach your goals. Contact me at elaine@elainelombardi.com for further information..

Interested in kicking your sugar cravings to the curb? Order a copy of my book, Kick Your Sugar Cravings to learn how to get rid of your dependence on sugar (sweets, bread, pasta, soda and chips).

Tired of constantly craving sweets? Do you binge on sugary snacks? Feeling irritable? Bloated? STOP THE MADNESS! You can Kick Your Sugar Cravings.
This book gets down to the root cause of sugar cravings and gives you 12 easy ways to get your sugar cravings under control by balancing your blood sugar. AVAILABLE ON AMAZON
https://www.amazon.com/Kick-Your-Sugar-Cravings-Balancing/dp/1522983082